Tag: create

Project WritingIs…Grounding

Life is a little crazier than it’s normal brand of crazy this week, and this morning I got that itchy need-to-write feeling creep up in my chest which made me remember my #WRITINGIS project that, as promised, I have left hanging in the wind, forgotten in only one short week. But it’s nice to have it out there to come back to, so here I am with my ruminations on the page and my desire to write defining my morning while I let some tasks go unfinished for a little while longer.

And why? Why do I need to hastily untangle my ear buds to shove them in my ears and get typing? Why do I need to write right now? Why am I ignoring my phone and my email? And anyone trying to talk to me?

Because WRITING IS grounding.

In this moment, I need to remember who I am and what I am doing. I need to feel the careful pressure of the keys beneath my fingers while I breathe in deeply and remind myself that life swirls all around us and has a way of getting piled up and messy and as unmanageable as a toddlers curls are apt to be, and I need time to sit with it.

Sometimes in the crazy-busy, breathing is a healthy act of resistance, and writing reminds me to breathe.

It makes me stop.

It creates space.

You can only type so fast. You can only think so fast.

And when you write, you have to write something.

For me that something is sometimes

A word-laced root from my heart to the ground beneath my feet.

I watch the words emerge on the page, my breath fueling their creation, my mind settling into the rhythm of creating, my body feeling itself in this moment.

All the distractions and requests and lists pinging into my tired body are held at bay in this brief moment that I have carved out with the practice of putting words on the page.

It is a tiny reprieve, but it is a necessary one that reminds me about the rhythm of life and the need to be intentional about creating space and time and a connection to who I am and to what matters.

Writing does that for me. It lets me own my moment. It lets me use words to remember to feel my feet on the earth underneath me and to breath because #WRITINGIS so much, but for today WRITING IS grounding.


What is writing for you today?  Do you find writing to be grounding?  Follow along and let me know here and on instagram and twitter @bawriting with #writingis.


Hockey Puck Monkey Brain: AKA When You’ve Got Nothing

I write a lot of different things in a day.

On any given day, I might write

  • Emails
  • Feedback for student papers
  • Social media posts
  • To-do lists
  • Reminders
  • A blog post
  • Product copy
  • A section of book that I’m working on
  • Notes for class

And the list goes on.

Some of these are because I am a writer, and some are just the writing that everyone does in a day.

As a writer, the lines between work and non-work can get a little blurry.

Is this post for fun? Work? What about these notes I’m jotting down? Are they for a future book project or just random ruminations that will go nowhere? Wait a second, this to-do list is half work and half “stop the mail” and “clean the toilet.”

There are some times though when the writing is clearly work.  When you have to produce because someone is waiting for it and they will pay you if only you will send them some words on a page, it’s easy to choke and realize that just like Lorelei Gilmore of the famed Gilmore Girls, the only thing in your head is “hockey puck, rattlesnake, monkey, monkey, underpants.”

When Hockey Puck Monkey Brain happens, how do you overcome it?

How do you get it together and make real sentences come out? And not just ones people can understand, but ones that are relevant to the project people are going to pay you for?

I’m sure there are a lot of ways, but for me, there are a few tried and true.

  • I reread the information that I have about the project. In detail. Multiple times.  This helps to focus me and remind me of the desired outcome.
  • I also get out an old school piece of paper…like the kind made from wood pulp or bamboo. There is just something for me about the scratchiness of a pencil on paper that jogs the mind.
  • I give myself permission to not get it right the first time, and I dive headlong into brainstorming.
  • I also reflect back on other times when I was in this situation, and I remind myself that the project always gets done.

I’ve felt this way before, and I was successful, so I can stop freaking out and let the pressure off a little.

It’s amazing what that can do for the creative process.

Of course there are always all the other things that your mom would tell you like

  • Don’t wait until the last minute
  • Get enough sleep
  • Eat a vegetable
  • Walk outside

But really…who does those things?

I know that this is not just for writers, and anyone can have days where focus, motivation, and creativity are running low.

How do you overcome HPM brain? Share your tips below so that we can all get more done and quit earlier on Fridays.